Lifestyle Adjustments

Lifestyle Adjustments

This one is the most fun!!  Part of my Health Coaching includes changes in your daily activities to improve your health.  These will vary depending on your specific case and are never the same.  Some examples of a lifestyle change: Exercise:  Maybe biking walking,...
Nutrition

Nutrition

Eating for mind, body and soul In today’s fast-paced, high-demand world, we have become a culture focused on convenience and that includes how we eat. When hunger strikes, it’s much easier to open a can, unwrap a package or pop a lid than it is to actually...
Custom Herbal Formulas

Custom Herbal Formulas

Have you been to a health food store lately?  It can be very overwhelming with all the choices available.  There are literally hundreds of herbal formulas available for any given issue.  So which one is right for you? That’s where I come in.  As a Trained...
Tongue And Pulse Diagnosis

Tongue And Pulse Diagnosis

Pulse and tongue diagnosis are two of the more important diagnostic tools in Chinese medicine. They are both used to derive a TCM diagnosis for your condition which is used to plan your treatment. Of the diagnostic tools, pulse diagnosis is one of the more important...
Iridology

Iridology

MMWhat Is Iridology? Iridology is a quick, accurate and painless system of health analysis through the examination of the colored part of the eye known as the iris. Proclaimed throughout the ages as “windows of the soul”, the eyes are now acknowledged as...
Medicine Garden Gabriola

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