can be applied topically to the chest (I recommend diluting in some olive oil), back, or bottom of feet, or diffused at nighttime to calm the senses and promote a restful sleep.
- Diffuse, inhale directly from palms, or rub on chest or feet when experiencing respiratory discomfort (Cold/flu, bronchitis, allergies etc)
- Diffuse at bedtime for a restful night’s sleep.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.