There are two primary types of cinnamon oils available on the market: cinnamon bark oil and cinnamon leaf oil. While they have some similarities, they’re different products with somewhat separate uses. Cinnamon bark oil is extracted from the outer bark of the cinnamon tree. It’s considered very potent and has a strong, “perfume-like” smell, almost like taking an intense whiff of ground cinnamon. Cinnamon bark oil is usually more expensive than cinnamon leaf oil.
Many of the benefits of cinnamon bark oil have to do with its ability to dilate blood vessels. Cinnamon bark can help enhance nitric oxide function, which causes increased blood flow and lower levels of inflammation.
Some of the most researched health benefits of cinnamon oil include:
Fights free radicals
Stimulates the immune system
Traditionally thought to attract wealth